Tips and Ideas to Stay Motivated and Lose Weight

Tag: fitness

How to get a Dancer’s Legs in 8 Moves!

How to get a Dancer’s Legs in 8 Moves!

This post may contain affiliate links.  Please see my Disclosure for more info. If you’re like me and are built at a whopping 5’3″ the idea of dancer’s legs can be quite laughable.  It’s not impossible, but if it’s something you weren’t blessed with, it […]

6 Full Body Workouts to do at Home

6 Full Body Workouts to do at Home

This post may contain affiliate links.  Please see my Disclosure for more info. Do you have time every day to drive to the gym, workout for two hours and then drive home?  Most people don’t. Especially if you’re like me and live 30 minutes from […]

Yoga and Pilates, Which is the Better Workout for You?

Yoga and Pilates, Which is the Better Workout for You?

This post may contain affiliate links.  Please see my Disclosure for more info. Yoga and Pilates are both great workout.  Not only do I do them both but I love them both.  I’m not sure I pick one over the other.  I’ve only done a […]

Weight Training and Weight Loss

Weight Training and Weight Loss

Weight training and weight loss go hand in hand. This post may contain affiliate links.  Please see my Disclosure for more info. So a big part of my weight loss journey is going to the gym.  I have a gym membership and a small gym […]

Losing Weight over 30, My Story

Losing Weight over 30, My Story

Losing weight, this is my story! This post may contain affiliate links.  Please see my Disclosure for more info. Losing weight at 37 definitely isn’t easy but I’m doing it.  About 3 years ago I started putting on weight and couldn’t stop.  Of course it […]