Tips and Ideas to Stay Motivated and Lose Weight

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Finding The Motivation To Workout

Finding The Motivation To Workout

Motivation is for young kids.  Now that you’re older, you realize the body stops working and recovering like it used to.  Do you understand that I can barely muster the energy most days to get off the couch to do much.  Working out, is definitely […]

Water and Weight Loss

Water and Weight Loss

This post contains affiliate links.  Please see my disclaimer to find out more. In Ohio, we call soda, pop.  I had the WORST Mountain Dew addiction.  I can remember drinking so many 12 oz. bottles a day.  If I didn’t have one or two by […]

Best Pilates Machine For Your Home, Your Space and Your BUDGET

Best Pilates Machine For Your Home, Your Space and Your BUDGET

Pilates Machine review by a 30 something mother of two! This post may contain affiliate links.  Please see my Disclosure for more info. This is a review of my absolute all time favorite workout machine I bought for my home.  The company did not reach […]

How to get a Dancer’s Legs in 8 Moves!

How to get a Dancer’s Legs in 8 Moves!

This post may contain affiliate links.  Please see my Disclosure for more info. If you’re like me and are built at a whopping 5’3″ the idea of dancer’s legs can be quite laughable.  It’s not impossible, but if it’s something you weren’t blessed with, it […]